F.A.Q

I work with adults in Oregon, especially those navigating ADHD, autism, trauma, overwhelm, overstimulation, and co-occurring anxiety or depression.

I primarily help with ADHD, autism, trauma, anxiety, depression, burnout, overwhelm, and self-understanding.

Telehealth allows many clients to stay in a familiar environment, reduce travel stress, and access therapy with more comfort and flexibility.

I do take insurances and there is a list of all of the ones I am currently taking on the website. 

The first session is a chance for us to talk about what is bringing you in, what you are hoping to work on, and whether we feel like a good fit. I have a form that I have created for myself to make sure I gather all of the important information. 

You can reach out through the contact form or click on a book session button to the process started.